Help for Helpers - The Comprehensive Workbook

You are very important! You are in a position to help someone heal and move out of crisis. At the same time, though, you may feel alone, unappreciated or just worn out. It’s why I’ve created this special workbook for you, “How To Support Someone Through a Life Crisis.”

In this easy-to-follow 80-page workbook, you will learn …

  • What brings on a life crisis for some people and not others.
  • What the 3 Stages of Mastering a Life Crisis are.
  • Questions to honestly ask yourself as your support of this friend.
  • Pitfalls or stumbling blocks to be aware of in advance as you take on this supportive role.
  • Helping your friend through their feeling of powerlessness (which will make you feel quite powerful, too!)
  • The incredibly easy and helpful types of structure you can provide your friend so that they quickly achieve more stability.
  • How to know what your level of contact should be when they are self-isolating.
  • What kind of foods and drinks are the most helpful in helping your friend regain equilibrium.
  • How to help your friend rephrase negative thoughts and statements.
  • All the rewards that wait for you, The Supporter!
Find your answers – find your information – find your rewards. This book will help you help your friend get to the other side. 

Helping will leave traces on you.

Client Testimonials