Do You Feel like a kite in a storm?

When you’re afflicted with a Life Crisis, you may feel completely out of control. Your world feels as if it has come crashing down. What you have lived for lies in shards around you. You are overwhelmed by the storm. You don’t know what to do.

#1: Your Emergency First Aid Kit #2: Make Life Your Friend Again

A Kite Needs Wind to Fly:
Phase 1: Survival – Your Emergency First Aid Kit

You are truly miserable in the sudden onslaught of a life crisis. The storm is intense and you might feel helpless and overwhelmed with its sudden arrival in your life. You may feel violently emotional – rage, fear, blame, loss … and you may feel no emotion at all, you feel numb, as if seeing your life fall apart from an observer’s distance.

I’m here to help.

You need relief fast. All that matters to you right now is survival.

Here’s IMMEDIATE HELP for you to re-stabilize quickly and get your wits about you.

In this workbook, I quickly lead you through the first “baby steps” you can take to gain instant and lasting relief. And just like a coach taking over a downward-spiraling basketball team to turn that team around to success, I show you how to take control of your thinking and how to stop the downward spiral easily and effectively, so that you’re winning again, too.

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A Kite Needs Wind to Fly

Phase 1: Survival First Aid Kit

Hold the Line — and Let the Wind Lift You

You may feel broken but you’re still here. That means you can find your footing, dig deep and begin again, even in the middle of the storm.

Inside: The Guidance That Keeps You Grounded Yet Rising

I Feel Like I’m All Alone

You may feel like everyone in the world is “normal” with daily, normal lives but you are the exception. You feel vulnerable and alone. Believe me, there are likely more people going through a life crisis than NOT going through a life crisis, so while that’s not a great trophy to lift above your head, understand this – this is something we can handle together!

Which “Stage” Am I In?

There are 7 stages to what you’re going through, but there’s no membrane between the phases. You can quickly move through any of these to Phase 7 – Acceptance … it’s entirely up to you. I can help you recognize the phases and help you work through them at a more effective rate.

What Should I Focus On ?

The key here is to create a consistent schedule of what’s easy to do in your life as you’re going through this crisis. The more normalcy and routine you can “schedule” into your daily life, the better. It gives your mind a break, and gets you back into the simple things in life you enjoy doing.

I’m Feeling Overwhelmed

Even if you don’t believe it now, you already know the answers to your questions – and with some guidance, encouragement, and determination, you can uncover them.

My Coping Strategies Have Booked a Flight to Jamaica!

Don’t blame yourself when it feels like you can’t handle what’s going on around you. This is something you’re facing with all your senses, and in past life experiences as well as present. Be patient with yourself.

Where Do I Start?

We can successfully navigate our own paths if we have an understanding of the facts and experiences we face. However, it is crucial to understand challenges in life, both emotionally and cognitively.

Life Isn’t the Enemy – Anymore

Very little changes until you take back the reins, then everything shifts. You break old patterns, catch the wind, and start to soar.

A Kite Needs Wind to Fly:
Phase 2: Make Life Your Friend Again

A life crisis can land on anyone unexpectedly. It can absolutely take the wind out of your sails. In this enlightening and warm workbook from Dr. Wolfgang Spangenberger, you’ll learn how to take flight again.

This is the second workbook installment of a 3-part process to help you survive and thrive during a life crisis.

With your equilibrium quickly restored from our Phase I workbook (A Kite Needs Wind to Fly: Your First Aid Kit), now you …

Reconnect with your strengths (and you have a lot)
Learn how to change limiting habits easily and effectively
Utilize simple, creative tools to move on in a healthy way

Let’s get started on your better life today!

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