A Kite Needs Wind to Fly: Phase 2: Make Life Your Friend Again
A life crisis can land on anyone unexpectedly. It can absolutely take the wind out of your sails. In this enlightening and warm workbook from Wolfgang Spangenberger, you’ll learn how to take flight again.
This is the second workbook installment of a 3-part process to help you survive and thrive during a life crisis. With your equilibrium quickly restored from our Phase I workbook (A Kite Needs Wind to Fly: Your First Aid Kit), now you …
- Reconnect with your strengths (and you have a lot),
- Learn how to change limiting habits easily and effectively,
- Utilize simple, creative tools to move on in a healthy way.
Let’s get started on your better life today!
It's time for you to fly again.
Mastering Life Crisis
Mastering a life crises occurs in three (3) phases:
Phase I- “The Survival Mode” – Your friend is experiencing pure stress. Focus on their basic needs and how to hep them in survival mode. Often this phase lasts 4-6 weeks.
Phase II – The New Normal” – Here, we answer three questions: What is bothering your friend? Where does your friend want to go? How can your friend make this happen? This is where we begin to formulate goals and identify strengths.
Phase III – “The Transformation” – In this phase, the life crisis can be understood and used as an opportunity. This is the phase of mastering the crisis.