Challenges For Your Heart: Supporting Loved Ones Without Losing Yourself
I’m Dr. Wolfgang Spangenberger. For decades as a surgeon in the field of oncology, I’ve professionally helped people who are suddenly faced with a major challenge or crisis in their lives. Although the life crisis is affecting them, it’s also affecting the lives of their loved ones who want to support this friend or family member.
In other situations, you might be that family member or close friend who is dealing with long term care of a loved one. Suddenly, you’re faced with a “marathon of care” that you haven’t trained for and you’ve no idea where the finish line is. For key insights and help, download this excerpt from my upcoming book, “The Unexpected Marathon,” by simply completing the form here. >>>>>>>
Of course, we all want to rise to the occasion and help those people we love. But how do we do this effectively and skillfully without losing ourselves in the process?
I help you create fast and innovative solutions that not only get you through a crisis of care, but give you coping skills for life.
FREE: Help for Supporters
This complimentary e-book helps you better understand your friend or loved one’s life crisis/challenge and offers recommendations and tools for you. Just complete this form to access these downloadable solutions.
FREE: Struggling With a Crisis? Here's Fast Help
This complimentary e-book is specifically written for you as a you struggle with a life crisis. it doesn’t matter how big or small it looks to anyone else – that’s none of our concern. My only focus is that I help you find fast relief and a new beginning. Just complete this form to access these downloadable solutions.
Life Crises Can Arise From Many Situations
Here you’ll find detailed, empathetic advice for people in life crisis and their supporters
Losing A Job
You may feel a range of emotions after losing the security of a job. Unemployment is not forever and working on your personal development can provide comfort and encouragement and help you reign in those negative emotions.
Displaced From Home
Dangerous worldwide environmental disasters put millions of people at risk every year. Your home that you loved will always be with you as long as you’re safe. Find support from a natural disaster because after every thunderstorm is a rainbow.
Losing A Loved One
Often, the pain of loss is overwhelming. While there is no right or wrong way to grieve, grieving a loss is an inevitable part of life, there are ways to help cope with the pain and pick up the pieces to move on with your life.
Heartbreak
Getting over a “heartbreak” is no easy task. It’s important to allow yourself to feel your feelings, but don’t become them. Exercise the process of taking care of yourself and don’t judge the length of time to heal. Learn how to accept closure.
Serious Health Issue
A serious health problem can disrupt all aspects of one’s life. Give yourself ways to cope with the emotional distress and preserve your quality of life.
Stress & Anxiety
The symptoms of emotional exhaustion can be physical and emotional. I can help alleviate the symptoms of feeling worn down to carry on your life with new healthier habits.
You cannot prevent life’s challenges, but you can learn to master them.
Start Your Journey Here
- Maybe you are facing a life crisis – you are affected
- Or you want to help a loved one facing a life – you are a supporter
Both of you just want an end to this awful situation. Both of you are looking for answers, not for excuses.
You just want solutions
Together, we can create individual, innovative solutions that not only help you through a current crisis but give you better coping skills to improve your life.
Affected
Please know that you are not alone. Help is available. We can help you master your life crisis.
